Personal and Group Training
By appointment only.
Classes will be held at Keumgang Martial Arts Academy or a beautiful local park of your choosing throughout the summer!
690 South Lake Street, Mundelein, IL 60060
Please email me at email@example.com with any questions you have and we can start the conversation today!
Summer Outdoor Boot Camp
During the warmer months of the year, I also run outdoor boot camp classes from either Independence Grove (Libertyville), Jones Island Park (Grayslake) and Central Park (Grayslake). Follow Habitude Fitness on Facebook to see when I host special summer pop up boot camps! This is like a flash mob, but with fitness! We show up at a local park and have fun getting our sweat on!
Group Fitness Classes
Keumgang Martial Arts Academy
690 South Lake Street , Mundelein, IL 60060
Tuesday: Tabata Tuesday 8:45 a.m. (High-intensity interval training)
Thursday: 8:45 a.m. Kettlebell Cardio (Kettlebell or free weight required)
(All classes are a $15.00 drop-in or buy a 10 class punch card for $120.00!)
The Libertyville Sports Complex
1950 N. Highway 45
Libertyville, IL 60048
Tuesdays: 6:05 p.m. Cardio and Core
Fridays: 8:30 a.m. Cycle
Saturday: 8:00 a.m. HIIT Plus
If you are local I would love to train you or see you pop into one of my classes! One thing that I truly believe is that there is always something that you can do. I work with all fitness levels, all ages, all demographics – modification is the key. If you are contemplating coming to a class or starting with a trainer, let me applaud you! Now, let me encourage you to take that next step. You CAN do this. Let the fun begin!
Looking forward to meeting you!