Habitude Fitness

Train With Me

Personal and Group Training
By appointment only.
Classes will be held at Keumgang Martial Arts Academy or a beautiful local park of your choosing throughout the summer!
690 South Lake Street, Mundelein, IL 60060

Please email me at cassie@habitudefitness.com with any questions you have and we can start the conversation today!

Summer Outdoor Boot Camp

During the warmer months of the year, I also run outdoor boot camp classes from either Independence Grove (Libertyville), Jones Island Park (Grayslake) and Central Park (Grayslake). Follow Habitude Fitness on Facebook to see when I host special summer pop up boot camps! This is like a flash mob, but with fitness! We show up at a local park and have fun getting our sweat on!

Group Fitness Classes

Keumgang Martial Arts Academy
690 South Lake Street , Mundelein, IL 60060
January Schedule:

Tuesday: Tabata Tuesday 8:45 a.m. (High-intensity interval training)
Thursday: 8:45 a.m. Kettlebell Cardio (Kettlebell or free weight required)

(All classes are a $15.00 drop-in or buy a 10 class punch card for $120.00!)

The Libertyville Sports Complex
1950 N. Highway 45
Libertyville, IL 60048
847-367-1502
www.libertyville.com/index.aspx?NID=101
Tuesdays: 6:05 p.m. Cardio and Core
Fridays: 8:30 a.m. Cycle
Saturday: 8:00 a.m. HIIT Plus

If you are local I would love to train you or see you pop into one of my classes! One thing that I truly believe is that there is always something that you can do. I work with all fitness levels, all ages, all demographics – modification is the key. If you are contemplating coming to a class or starting with a trainer,  let me applaud you!  Now, let me encourage you to take that next step. You CAN do this. Let the fun begin!

Looking forward to meeting you!

Your Trainer,
Cassie