Habitude Fitness

Tag - spiritual


Happy Thanksgiving to all my fitness friends! Whether you are traveling, staying put, stuffing a turkey, or eating tofu, I hope that you are able to fully enjoy!

MERRY CHRISTMAS from My Family to Yours!

I hope that you have enjoyed following along this season. Thank you for adopting new Christmas habitudes over the last 4 weeks, working on your 100 miles by the New Year (it’s still...

Christmas Habitude: Linger!

So many big things to celebrate this week! Every so often while all of the festivities and parties are going on, stop and soak in the moment. The simple in-between moments.