Habitude Fitness

Tag - occupational

Do You Ever Say, “What the Heck…”

I think this post is worth revisiting due to some of my recent conversations with clients and friends. The WHAT THE HECK EFFECT is real! Are you ever ALL or NOTHING with your fitness and...

Try it Thursday: Fall Habitudes!

I have 3 tips on how YOU can enjoy a fit, feel good, Fall! A VLOG while my baby naps! (Very impromptu! But many of my local followers are used to seeing me sweaty, so why get all fancy?!)...

Yup…I missed a post!

I missed my Monday post. (I have been working on one, but it just wasn’t ready!) And then I didn’t even publish anything for Check in Tuesday. And here it is Wednesday...

The Stuff We Don’t Post on Facebook.

When you are a wellness/fitness/health/lifestyle blogger the topics to write on are endless. Recipes, workouts, healthy habits, encouragement, family, friends, social activities, and travel...