Habitude Fitness


Before starting any diet or exercise program, all individuals should consult with their physician or primary healthcare provider.

All information on this blog is of a general nature and is furnished for educational purposes only. No information contained on this blog or in any material provided by Habitude Fitness is to be taken as medical or other health advice pertaining to any individual’s specific health or medical condition. The information is not a diagnosis, treatment plan, or recommendation for a particular course of action regarding your health and is not intended to provide specific medical advice.

It remains your responsibility to evaluate the accuracy, completeness, and usefulness of all information provided by Habitude Fitness.