Habitude Fitness

Category - Reflection

How Did You Do?

It’s a little late, but our 90-day challenge has ended, and I am wondering how you did? (Please keep reading even if you didn’t participate!)

Check in Tuesday: HAPPY NEW YEAR!!!

I love the New Year time. It’s never a bad time to decide to start fresh, reinvent yourself, create some goals, or strive for a positive change. However, the New Year seems to be the...


Happy Thanksgiving to all my fitness friends! Whether you are traveling, staying put, stuffing a turkey, or eating tofu, I hope that you are able to fully enjoy!

More Random Fall Habitudes!

What is it about Fridays? Luckily, right now I have the BEST job in the world. (Mommy to Georgia and fitness!!) So I am not working for the weekend, but man…something about Fridays...

Fall Habitudes for YOU! (And me…;)

Tomorrow is the first day of Fall, but it still feels like summer here (northern Chicago burbs)…and actually, that’s ok with me. Every year I hope for an Indian Summer, so no...