Habitude Fitness

Category - Recipes

Friday Favs!

People in my neck of the woods are smiling from ear to ear. Why? Because last week in Chicagoland it was snowing and this week it feels like Spring! With the forecast setting us up to be in...

A Weekly Meal Plan from Plan. Prep. Plate!

I have the awesome privilege to introduce you to a wonderful fitness friend. Cathy knows a thing or two about balancing career, family, tending to the gluten-free needs of a spouse and son...

Be Well!

Man…it’s going around! There are so many people sick. Colds, flu, step throat…I am finally getting over the world’s clingiest cold. Ugh! Sore throat, aches, post...