Habitude Fitness

Category - Recipes

Traveling Habitudes!

Hey there friends! I am posting this from Greenback TN (Not too far outside of Knoxville). The Phillips are here visiting my in-laws who retired (semi-retired!) here a couple of years ago...

More Random Fall Habitudes!

What is it about Fridays? Luckily, right now I have the BEST job in the world. (Mommy to Georgia and fitness!!) So I am not working for the weekend, but man…something about Fridays...

Fall Habitudes for YOU! (And me…;)

Tomorrow is the first day of Fall, but it still feels like summer here (northern Chicago burbs)…and actually, that’s ok with me. Every year I hope for an Indian Summer, so no...

Be Well!

Man…it’s going around! There are so many people sick. Colds, flu, step throat…I am finally getting over the world’s clingiest cold. Ugh! A sore throat, aches, post...