Habitude Fitness

Category - Guest Writers

A Weekly Meal Plan from Plan. Prep. Plate!

I have the awesome privilege to introduce you to a wonderful fitness friend. Cathy knows a thing or two about balancing career, family, tending to the gluten-free needs of a spouse and son...

Winning With the Mind: Part Deux!

By Mike: When I started running I had no idea what I was doing. I picked up an old pair of running shoes from my basement and hit the streets. I figured it was just something I’d have to...

Eat Your Medicine!

Today’s guest writer is a dear friend. Her story and journey are courageous, humble, and inspiring. Be inspired by how Kristen is striving to create the healthiest life she can for...

Winning With the Mind: Part One!

A great post from our running guru, Mike. Get more running information and motivation under our Running with Mike category! Whether you think you can, or you think you can’t, you’re right...

Monday’s Motivation: Rebecca!

When a fitness buddy came up to me after class one day to tell me about her current victories, I knew she would have a great story to share! She is on her journey working hard and having...

Monday’s Motivation: Kelli!

Kelli is a newbie to the fitness family, but you wouldn’t know that by looking at her. She is fit, energetic, and motivated. After a while of being around her at the gym, I had to...