Habitude Fitness

Category - Check In Tuesday

Check in Tuesday: Fit Tip!

Check out the fruit and veggie wash here! I hope this weekday fit tip helps to make your life a little healthier! Your Trainer, Cassie

Check in Tuesday! Mid-Summer Habitudes!

Hey guys! I hope that you all had an awesome holiday weekend! We definitely enjoyed our long weekend here, but had to stay close to home as we have had a TON of work to do in our new home...

To the Men I Care About!

Don’t get me wrong, only ONE man has my heart! However, I have had the privilege of training not only women, but many men and families as well. I love that a holistic workout with...