Habitude Fitness

New Total Body Strength and Burn Workout!

Hey Fitness Family!
If you follow me on Instagram @habitudefitness you know that I have been posting my workouts to Instastories. It’s been fun to share what I have been doing while I am in transition (living in a temp apartment in Mountainview California while we look for a new pad. No need finding a home gym until I know where we will be living!) Lucky for me, the gym here at the corporate apartments has everything I need to get a daily sweat, and it’s always empty in the mornings, so I can take my toddler and not disturb a soul! Here are some demos with my favorite functional strength workout yet! I hope you can give it a try!
Save these workouts to your phone or Pinterest board! Playlist also included:)
Your Trainer,
Cassie


 

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