Habitude Fitness

Try it Thursday: Pumpkin Habitudes!

‘Tis the season for pumpkin-flavored everything. As the temp has dropped some and the rainy days settled in, I too needed to satisfy my deep need for pumpkin. Here are my go-to pumpkin treats that will totally satisfy your craving, but not set you back with your healthy eating habits.

Fall running views...

Fall running views…

I always head over to Chocolate Covered Katie when I need a clean eating dessert. Georgie and I whipped up some pumpkin cookies yesterday and we both loved them! I am sure you may even have everything on hand to whip these up right now!cookies-1

Check out the recipe HERE!

Finished cookie right from Katie’s blog. Check out the recipe HERE!

ies-2My favorite healthy pancake mix is Kodiak Cakes. These are awesome for a quick, easy breakfast. Add a little pumpkin and spice, and you have a Sunday morning breakfast to swoon over!
pancakesNot up for cooking? No prob! This greek yogurt is like a decadent dessert (12 grams of sugar, so watch out! This is a treat:) and a Pumpkin Pie Lara Bar is perfect for an afternoon pick me up.

I found these at Meijer!
larabarThe perfect compliment to your treats are checking some habitudes off of your fall bucket list, and completing one of our fall workout circuits!
fall-bucketlist

Check out the demo video HERE!

Check out the demo video HERE!

Do you have any pumpkin flavored treats I need to know about?!

I can’t believe this was a year ago! My favorite pumpkin treat of all!!:)
pumpkin patchHave a great day!
Your Trainer,
Cassie

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