Habitude Fitness

Try it Thursday: Get Happy on St. Patty’s!

Happy St. Patrick’s Day!pattys

When people ask me how many days a week they should exercise, I tell them, 

Here is a do anywhere, take anywhere, body weight workout to get happy on St. Patty’s!
Spotify featured a St. Patrick’s Day playlist. Just hit play and go!

St Patty's Day workout

Treat yourself after your workout with a healthier version of the Shamrock Shake from my favorite dessert blogger, Chocolate Covered Katie!shamrock shakeEnjoy your corn beef and cabbage, green beer, and shamrock shuffles! How are you celebrating?

Your Trainer,

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