When people ask me how many days a week they should exercise, I tell them,
Here is a do anywhere, take anywhere, body weight workout to get happy on St. Patty’s!
Spotify featured a St. Patrick’s Day playlist. Just hit play and go!
Treat yourself after your workout with a healthier version of the Shamrock Shake from my favorite dessert blogger, Chocolate Covered Katie!Enjoy your corn beef and cabbage, green beer, and shamrock shuffles! How are you celebrating?