Habitude Fitness

Try it Thursday: Cooked!

We all have Netflix now, right?
netflix-television
Tonight, check out your Netflix when you get home and add Cooked by Michael Pollan to your queue. I love Michael Pollan and his writings on the agricultural industry, the science and nutrition of food, and where food comes from. Check his books out at your library or on Amazon!
(The Omnivores Dilemma, In Defense of Food, and Food Rules.)

This is an awesome Netflix original on cooking explored through the 4 natural elements. Fascinating…
Enjoy!

Your Trainer,
Cassie

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