Habitude Fitness

Spring Baby!

Welllllll….maybe we are not out of the woods yet, but folks here in Chicagoland are thoroughly enjoying a taste of Spring. Mid 60’s and some sunshine for the last 2 days!come on

If you are looking to get motivated for Springtime, I have some habitudes to get you there!

First you will need an awesome upbeat workout playlist:

Next you will need a fun workout you can take outside:
spring baby workoutLastly, grab a friend…or two, or three, or four… and make it fun!
running buddiesI love to see check-ins with
#goodhabits
#habitudefitness
@habitudefitness

Enjoy!
Your Trainer,
Cassie

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