Habitude Fitness

Try it Thursday: 4th of July Take Anywhere Workout!

I love the 4th of July! This long holiday weekend embodies everything summer is about! Amidst the sunshine, cocktails, fireworks, swimming, and BBQs, be sure to make time for a few quick workouts! This take anywhere workout is perfect for squeezing in a maximum effort sweat session with no equipment and little time! Try to get through this one 3 times through. But if you’re short on time, 1 time through will still get the heart pounding and the metabolism working in your favor!
new 4th
Check in on Facebook, Twitter, and Instagram and let me know when and where you got this one done! #goodhabits #habitudefitness
flowersYour Trainer,
Cassie

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