Christmas has come and gone and 2015 is around the corner. I hope you are still enjoying the season, and have enjoyed following along with our Fitmas Challenge!
You still have 2 days to track your activity miles toward 100 miles, make a difference, implement your Fitmas tips, and squeeze in some more Holiday HIIT workouts!
I want to hear from you, even if you didn’t reach 100 miles or implement every tip. Tell me how following along with our Fitmas Challenge helped you stay motivated, inspired, or on track.
Get in touch with me by leaving a comment here on the blog, twitter, tag me on Instagram, message me on Facebook, or email me, firstname.lastname@example.org. Tell me as much or as little as you wish. I can’t wait to hear from you!
I have some great prizes for those of you who reach out and tell me about your Merry Fitmas!
-Home fitness equipment from SPRI, fun no fuss fitness at home!
–Aveda Salon gift card, the gift of pampering!
–Epic Organics natural personal care products, from my favorite vendor!
-And a free health coaching /personal training session from your’s truly! This prize is offered for local followers as well as those who follow from afar, a $120.00 value!
I have one last workout for you to try this week. This is my go-to arm circuit! Use appropriate weights so that you can maintain good form, 5-15 pounds, and repeat the circuit 3 times through! I may be 5 months pregnant, but this workout is safe for women like me, as well as a challenge for fit dudes! #noexcuses!
I am getting excited for 2015, a fresh start, exciting changes, and big goals. Start thinking now, and we will talk about all things New You on New Year’s Day!
Enjoy the rest of this amazing holiday season!