Habitude Fitness

Run, Sweat, and Learn Something!

Often times when I hit the gym, the road, or even a vacation run, I take the opportunity to pass the time by listening to podcasts. Podcasts are great because they are free, easy, and your subject choices are endless! Here are a few suggestions geared toward running, fitness, nutrition, and life! Happy running!DSC_1801-2201013919-O

Endurance Planet:
Endurance Planet is the premiere online destination for runners, cyclists, swimmers, triathletes, and adventure racers who want inspiration and education from podcasts, videos, articles and products to fuel their endurance passion.

Marathon Training Academy:
Mission Statement: Marathon Training Academy exists to inspire and empower everyday people to live healthier lives, achieve fitness goals, and reach new milestones by tapping into their marathon potential.

Trail Runner Nation:
Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community – from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.

Dirt Dawg Running:
An intimate look at the life of an everyday runner and family man.

The Extra Mile:
This podcast encourages runners, no matter what their ability, to get in touch and send us their audio updates to tell about their training, their races, or even if they’ve just taken up running.

Jillian Michael Podcast:
Personal trainer Jillian Michaels is best known for being a trainer on the TV show The Biggest Loser where she pushes obese people to lose significant amounts of weight. This is a podcast of Jillian’s radio show where she talks about a number of topics related to diet and nutrition along with health and wellness.

Foreverfit.tv:
Dedicated to helping you get healthy from the comfort of your living room. With foreverfit as our vehicle we want to provide you with the education, tools and motivation to get in the best shape of your life.
You also may want to check out this informative blog from Nicola Reilly, a Personal Trainer, Nutrition and Lifestyle coach.

Popular Fitness and Nutrition Podcasts on iTunes:
So many things to choose from here!

Focus on the Family:
Focus on the Family is a half-hour daily dose of encouragement and advice for the family with Jim Daly and John Fuller.
Also check out their specific programs catered toward marriage and parenting.

I also want to shout out a Happy St. Patrick’s Day! Try going green today Habitude Fitness style!

Happy trails!
Your Trainer,
Cassie

 

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1 CommentLeave a comment

  • Cassie,

    Will miss you; but may see you in London; depending on cruising itineraries.

    Enjoy and soak up the environs.

    Don

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