Habitude Fitness

Energy Ballz and Music!

What a great weekend workout! I am feeling happy and energized…don’t you just love exercise? Here was Saturday’s post workout snack!

Energy Ballz!
Recipe type: Healthy Pre or Post Workout Snack
Prep time: 
Cook time: 
Total time: 
Serves: 15
These are perfect before or after you work out, in the morning with coffee, or as a guilt-free dessert! SO easy. SO healthy. And SO good!
  • No-Bake Energy Ballz
  • 1 cup oats
  • ½ cup natural peanut butter or nut butter of choice
  • 1 cup unsweetened coconut flakes
  • ½ cup ground flaxseed
  • ½ cup mini chocolate chips
  • ¼ cup honey- I used Agave Nectar
  • 1 tsp vanilla
  • (Another great additive would be a scoop of your protein powder!)
  1. Mix everything together. Let it chill for 30 minutes in the refrigerator before forming into the bite size you are after! You can store in an airtight container in the fridge for at least a week. Enjoy pre or post workout!
If you enjoyed rocking out to this week’s playlists, be sure to follow Habitude Fitness on Spotify!

Happy Weekend!
Your Trainer,

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