If you missed today’s special 4th of July boot camp, here is a sneak peek at what you missing! Prancercise is all the rage;)
Just kidding! Here are some pics from this morning. We had sweat dripping, muscles pumping, and pavement pounding. I had a special trivia that included prizes, and we even had some new faces attend! What a beautiful summer day to enjoy with my fitness friends! I hope you have a great day enjoying your freedom, family, friends, and the fabulous days of summer!
Here is a great summer playlist for relaxing with good friends, good conversation, and good eats!
If our country is worth dying for in time of war let us resolve that it is truly worth living for in time of peace. ~Hamilton Fish