Habitude Fitness

Try it Thursday: Speak up!

I want to thank all of you who have been reading and following this blog in the first few months of the launch! I love hearing about how you have been checking the site and following along. From the bottom of my heart, thank-you! It was because of all of you that I was even inspired to begin such an adventure. One thing that I love about my fitness community is the that we all come from different walks of life and are at different places in our journeys. Some of us are still young and in school, while others are in our retirement years. Some of us are pregnant with our firsts babies, and a few of us are preparing to send our babies off to college. Many of us travel for work and juggle health, fitness, family, and sanity. Others are working in the home, looking to get out of the house for an hour for some fresh air and adult time. Several people out there battle chronic pain and old injuries that make fitness just plain difficult, while others are signing up for the next marathon. Yes, this is exactly what I love about my fitness community. You all have so much to offer. Thank you for being a part of my life!

Your Trainer and her mascot! Thanks for all of your support! What's next??

Your Trainer and her mascot! Thanks for all of your support! What’s next??

That leads me to today’s Try it Thursday. In the year 2013, what would you like to hear from Habitude Fitness? Are there any specific topics that you would like me to bring up or research? Do you like to see the Spotify playlists? How do you feel about the nutrition tips? What types of workouts would you like to see? Which of the six elements of wellness have you enjoyed reading about over the last few months? Would you like to hear more from me? Less from me? What would you like to see on Habitude Fitness? It is, Try it Thursday: Speak up! I would love to hear from you on this. The sky is the limit! I appreciate and welcome your ideas!

Your Trainer,


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2 CommentsLeave a comment

  • Cassie,
    I’ve loved following your blog so far. Things I’d like to see more of in 2013: healthy recipes, ways to work out indoors in the winter, motivational quotes/stories … basically what you’ve been doing!

    It’s good to be back in my workout routine after the holidays — shout out to Thursday HIIT class … anyone else super sore?

  • Hi Cassie. I enjoy reading the blogs and I look forward to getting back to class now that the holiday’s are over. I was wondering what playlists you have on Spotify? I’m on spotify and would love some up tempo playlists to workout to.

    Keep up the good work!

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